To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, to bring a little more music to it, a little more poetry to it, a little more dance to it. ~ Osho ~
Happy Mother’s Day and hope you all had a relaxing Golden Week! May is such a beautiful month and it would be really wonderful to take the whole month off and spend time freely in nature or just enjoy being ourselves. May is also the month of Mental Health Awareness and it is really important to have conversations with family, friends, and our loved ones. Particularly, the last few years have been tough for all of us and it is no surprise that many people feel tired or even burn out sometimes. For some people, it may not be easy to reach out or share thoughts with others, then journaling or having a special date with ourselves is also highly recommended as part of self-therapy and self-love. What do you think?
Free your mind and color your time…. Always cheering for you, Ani’s Place
<Inspiring Words 83> Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.
5) 本＆雑貨コーナーＮｅｗｓ 今月おすすめの一冊は “I am here now” by The Mindfulness Project。 マインドフルネスに興味ある方におすすめです。この本の中にあるエクササイズはとても実践的で、Journalingをしている人にとっても、本の中に書かれている練習を参考にしながら、とてもヒントになります。リラックスできる楽しいアクティビティも満載です。Amazonでもわりと高い評価を得ているようです。ちなみに、大人のセルフケアセッションではこの本にあるエクササイズを使う予定です。