We are,Businesses and educators・IndividualWe offer three unique retreat programs. We place importance on counseling and dialogue beforehand, whether for corporations, schools, or individuals. We carefully design each retreat to suit the specific needs and requests of each corporation, school, and individual. Ani's Place retreat programs are structured around the following elements, emphasizing learning, healing, and expression:
Learning in English
・Self-care
(Mindset, yoga, body care such as stretching to relax the body and mind)
Art and Journaling Therapy
Turn your attention to your thoughts. Eventually, they will become words.
Cherish your words. They will eventually lead to actions.
Cherish your actions. Eventually, they will become habits.
Cherish your habits; in time, they will become your character.
Nurture their individuality. It will eventually become the path they walk.
Of Margaret Thatcher's famous quotes,
Watch your thoughts, for they become words.
Watch your words, because they become actions.
Watch your actions, for they become habits.
Watch your habits, because they become your character.
Watch your character, for it becomes your destiny.
What we think, we become.
~ by Margaret Thatcher ~
We gradually become what we hold in our hearts.
She reminds me of the necessity of self-awareness to embrace a better future and achieve my ideal lifestyle. Many people are always considerate and thoughtful towards others, but it's also important to be just as caring and mindful of oneself at times.
Your body is a manifestation of your mind.
By moving your body, loosening and releasing accumulated stiffness and pain, and directing your constantly outward-facing self-awareness back inward, you can begin to notice the thoughts, emotions, and sensations hidden deep within. When you improve the metabolism of not only your body but also your mind, you'll gain mental flexibility! Unite body, mind, and soul.
Live brilliantly as yourself!
This is our life's purpose!
Free yourself from your body and mind！
Let's dive deep into our creative core; get in touch with your soul; your true self!
