Each of our daily lives is filled with more “roles” than we realize. The self at work, the self at home, the self that lives up to expectations. Without us noticing, our “true voice” gets pushed aside.
This personal retreat is not a time to push yourself. It is a time to be alone, quiet, and to pause. In an environment slightly removed from daily life,
I will slowly sort through my feelings and thoughts without anyone judging me.
What are you tired of?
What do you want to cherish?
"How do you want to live from now on?"
There's no need to come up with an answer. The goal is simply to notice.
After this retreat, the world won't dramatically change. But you'll be able to walk through the same everyday life with a slightly different perspective.
This is a retreat where you can experience the importance of taking time to reconnect with yourself when you feel like you're losing yourself in busyness. It's an opportunity to reset your tired mind and body, and return to your work and roles refreshed, regaining your creativity.
Weekend Retreat (at the Tokyo Studio)
4-Day Retreat in Japan: Hakone, Okinawa
4 or 5 day overseas retreat
2026 Retreat Schedule
May 2nd - 5th in Tokyo
September 9th-12th in Barcelona
2027
January 20th - 23rd in Okinawa
Yoga Leader Instructor:Claire
After working for a company for about 6 years, I made a bold move and switched careers to the fitness industry. I want to age gracefully, shining with my own individuality, while maintaining both mental and physical health.What I arrived at with this sentiment is the fact that mental and physical health depend on a change in mindset and an individual's fundamental beliefs. While exercise and diet are important, ultimately, each person's thoughts, beliefs, senses, and emotions become the deciding factors for true health. Ani's Place's YOGA program is not just about exercise; it's designed with an awareness of the union of BODY, MIND & SOUL. We propose mind and body training tailored to each individual.
