Our mindfulness & yoga sessions for adults 😌Let’s stay zen…..

Our mindfulness & yoga sessions for adults 😌Let’s stay zen…..

<Inspiring Words 43>
Be yourself. Everyone else is already taken.
–Oscar Wilde-
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Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
– Wayne Dyer-
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One day you will wake up and there won’t be any more time to do the things you’ve always wanted to do. Do it now.
– Paulo Coelho –
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Measure your life not by what you do, but how you feel.
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The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.
– Eleanor Roosevelt-
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The positive thinker sees the invisible, feels the intangible, and achieves the impossible.
– Winston Churchill-
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Start where you are. Use what you have. Do what you can.
–Arthur Ashe-
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Life is about finding balance. Don’t forget to take your time.
<Inspiring Words 51>
Choosing to see the good, even when it’s hard will ultimately bring you to where you want to be.
– Michelle Maros –
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People will forget what you said, people will forget what you did, but people will never forget how you made them feel.
– Maya Angelou –
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When you feel stuck or like you don’t have all the answers, let go for a while, relax and focus on vibrating higher, then the answers will come.
~ Lalah Delia ~
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Life is like a book. Some chapters are sad, some happy, and some exciting. But if you never turn the page, you will never know what the next chapter holds.
Inspiring Words List 2018
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When life gets really difficult remember this…you are transforming. Things will only get better from here.
– Kristen Butler-
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The love that you cultivate for yourself is the foundation for everything else you desire in life.
– Michelle Maros-
<Inspiring Words 39>
Nothing is impossible. The word itself says “I’m possible”!
– Audrey Hepburn-
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A pencil and a dream can take you anywhere!
– Ja Meyer-
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Do the best you can until you know better. Then when you know better, do better.
–Maya Angelou-
<Inspiring Words 42>
Happiness does not depend on what happens outside of you, but on what happens inside of you.
Inspiring Words List 2017
<Inspiring Words 20>
“It’s now or never.”
<Inspiring Words 21>
“Being deeply loved gives you strength and loving deeply gives you courage.”
–Lao Tzu-
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“Everything I have ever done, every choice I’ve ever made, every terrible and wonderful thing that ever happened to me has all led me to right here, this moment. “
–Richard in Castle-
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One of the best ways to make myself happy is to make other people happy.
One of the best ways to make other people happy is to be happy myself.
– From “Happiness Project”
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Sometimes when things are falling apart they may actually be falling into place.
<Inspiring Words 25>
Every day is a fresh start. Each morning we wake up is the first day of our new life.
<Inspiring Words 26>
Where your focus goes, your energy flows. Focus on what you want,
where you are going, and what you are actively creating.
– Les Brown –
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Be generous, be curious, be zen, be positive and be happy!
– From a store called RELAY in EUROPE-
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People will forget what you said, they will forget what you did,
but they will never forget how you made them feel.
– Maya Angelou-
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To feel and be the present, that’s all we have.
(said by a professor I met in Italy)
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If “Plan A” didn’t work, the alphabet has 25 more letters! Stay cool.
スタジオではできるだけ
ほかの英会話スクールと違うアプローチ方法なので、
皆さんに理解していただくのに、少し時間がかかりそうだが、今まで14年間教えて来て、
どのようにしたら英語の上達につながるのか、常に考えてきました。
そしてたどり着いたのはコラージュ創り、ポートフォリオ創りだった。
デジタルが発展している今の社会から見ると、
アナログ的なやり方かもしれないが、
手を使ったり、心で色や創作を感じたり、目で実際のものを見たり、
耳でほかの人の話を直接聞いたり、自分で口に出して創ったコラージュをプレゼンしてみたりと、
基本的に五感をフルーに使うので、脳の活性化にもつながるよ。
今週もがんばろう!素敵な一週間にしよう。
The view is from a café called Gloriette. It is located inside of Schönbrunn Palace in Austria. I was there in 2011 and it was a dream comes true for me. When I first saw Sissi’s picture in England, I longed for visiting Austria to see where she used to live. That was why I visited this Palace.
I had my tea time in this café and it was really relaxing. It is said that Maria Theresia used to sit here. I wonder what she was thinking when she looked at the Palace from here….